Mental Health Resources

Low Cost or Free Mental Health Support

1. Feelingsandrainbows.org
   FeelingsAndRainbows.org is a community mental health clinic offering low cost therapy through insurance and sliding scale rates as needed. vibrant, welcoming online platform promoting emotional well-being and authentic self-expression.

2. https://www.crisistextline.org/

   CrisisTextLine.org offers immediate, confidential support for individuals in crisis, accessible 24/7 via text. This platform connects texters with trained crisis counselors who provide empathy, support, and resources. It's designed for those struggling with urgent mental health issues.

3. https://www.mentalhealthsf.org/warm-line/

   The Warm Line provides free mental health support via phone and web chat.

4. https://www.211ca.org/
   California's 211 is a free, confidential service providing access to various resources and support across North America. Available 24/7, it helps people find necessary services nearby, including food pantries, shelters, job training, and more.